关于健康的英语作文80词？Overall, sports can have countless benefits for individuals of all ages, and it should be promoted as an essential aspect of a healthy lifestyle.运动与健康 运动与健康密切相关。那么，关于健康的英语作文80词？一起来了解一下吧。
1. 关于保持健康的初中英语作文80字2篇
Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you unfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using puters. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.自己的习作，看对你是否有帮助哟，祝你学习进步，更上一32313133353236313431303231363533e78988e69d8331333264643133层楼！（*^__^*）。
生活方式影响个人的健康已经成为众人瞩目的焦点，下面给大家带来一些关于健康生活英语 作文 范文，希望对大家有所帮助。
健康生活英语作文范文1
Food and water are important for us to keep healthy. We must have themevery day. If you are hungry, you can eat some food, such as bread, sandwiches,hamburgers, cheese, cakes and so on. If you are thirsty, you can drink somewater. After playing sports, you often feel thirsty. At that time, you shoulddrink some water or some orange juice. But you mustn’t drink anything cold; it’snot good for your stomach. If you have a cold drink, you may be ill. Yourparents will worry about you, and you can’t go to school. You can't see yourfriends, you can’t play outside, and you can’t do anything else except lying inbed. It’s terrible for you because it’s too boring. Sometimes you must take somemedicines or have injection which is very painful.So having a healthylife-style and diet is very important for everyone. There’s an old saying; “Anapple a day, keeps the doctor away.” It’s true. Now, let’s remember the sayingand pay more attention to our daily life. I think we will be healthier, at leastI really hope so.
健康生活英语作文范文2
Here is my advice about how to keep healthy. On one hand, we should keeptaking
exercise every day. We can walk to school instead of taking a bus. Also, wecan
spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. Weshould
eat neither too much sugar nor junk food in restaurant like KFC. What’smore,
we should from good habits, such as having regular meals every day anddrinking
enough water.
Last but not least, we must remember, early to bed, early to rise, the keyto keeping healthy, wealthy and wise.
健康生活英语作文范文3
Do you have a healthy life? I have a healthy life.Let me tell you aboutit. First I have a great eating habit. I eat vegetables and fruit every day andI drink yogurt twice a week .Although I like junk food very much I try to eat itonce a week because it is bad for my health. And I also eat less meat. Then Ihold on to playing sports every day. I jog 2 kilometers and jump 2 hours. Next Igo to bed early and get up early. I keep sleeping for about 8 hours. Having agreat eating habits and doing exercise can help me get good grades.
As you can see having a healthy life is important for everyone. Let’s havea healthy life style and lead a happy life.
健康生活英语作文范文4
Good living habits are important to our lives, which ensure us a healthybody and a good mood. Having a good rest is the basic, so that we can haveenough energy in the whole day. Otherwise, we can do nothing if we were sleepy.Therefore, remember to sleep and get up early. Besides, eating healthily alsoplays an important role. There is an old saying goes, “A close mouth catches noflies.” That is telling us pay attention to our eating.
Finally, doing exercises is essential. It brings us health as well asrelaxation and pleasure. Many stress and negative emotions can be drained awayby doing exercises. In short, healthy living habits bring many benefits,although sometimes you even do not realize.
健康生活英语作文范文5
Health is a kind of physical, mental fulfillment condition, and goodadaptability, but not merely the absence of disease and weak state. This isreferred to people's physical and mental health, that is to say, a person inphysical health, mental health, social adaptation and moral health four aspectsare perfect, is completely healthy people.
How to be in health? Firstly，it is very important for us to keep a balanceddiet and maintain regular eating habits. Avoid food with lots of sugar and fat.Eat plenty of foods high in protein. Taking more fruits and vegetables arenecessary because they provide vitamins and they help in the process ofdigestion. Secondly，we'd better do morning exercise every day, do sportsfrequently to make our bodies strong. Thirdly, we have to avoid too much workpressure. Getting too tired all the time may definitely weaken our defensesystem, making us get sick easily. Finally, we have to get rid of those badhabits that damage our health such as drinking and smoking.
In short, health is our precious wealth of society, is the human survivaland development of basic elements. if we stick to things according to theaspects mentioned above, we will lead a healthy life, become as fit as a fiddleand become a completely healthy people.
健康生活英语作文范文6
The desire for good health is universal. If a person feels ill all thetime, he will in most cases old a pessimistic view toward things and lead a sadlife. What's more, no matter how ambitious he could be, he might just be tooweak to carry out any of his grand plans. Hence, though many people are seekingafter wealth or power, they always attach the greatest importance tohealth.Since a sick person tends to be unhappy, people worldwide have sparedno efforts to slay healthy. They pay special attention to what they eat so thatthey get neither malnourished nor overweighed. Besides, people, especially,those engaged in mental jobs, create numerous indoor or outdoor exercises tokeep energetic, eg. working in the field as gardeners and farmers, going to workon foot, cycling to work, having a walk after supper, climbing mountains,traveling, attending all kinds exercises in health clubs, etc.To be healthyalso includes being mentally healthy. It is another important guaranty forpeople to live or work well. So, experts suggest that we keep a calm, peacefuland open mind and try to avoid extreme emotions like fierce anger, extremesadness and excitement. Therefore, exercises like Taiji Exercise, traveling,etc. which can benefit people both physically and mentally are popular not onlyin China but also in other countries.As far as I am concerned, in addition toa balanced diet and a peaceful mind, I lack pleasure the performing varioustypes of exercises. And playthg basketball and badminton are my favouritegames.
健康生活英语作文范文7
Health is very important for everyone. So people want to have a healthylife.In fact everyone can have a healthy life. Such as: I usually eat fruitvegetables eggs and rice. I hardly eat burgers. I think we could eat meat andice-cream amount. Water and milk are good for your health. It’s important toplay basketball run and have enough sleep. We couldn’t spend a long time forwatching TV and playing computer. It’s bad for our eyes.We should keep happyconfident helpful and friendly. I don’t think nervous and angry are good for ourhealth.
健康生活英语作文范文8
Many people dream to live a healthy life. But sometimes they do not have afull understanding of healthy life. In my mind, a healthy life includes physicaland mental health. People need to have a healthy diet and regular exercise tomake our physical more and more healthy. At the same time, people have toremember that mental health is also very important. People need to find ways torelax themselves and keep a good mood every day. At least do not be depressedfor a long time. People can have a healthy life only when they keep a goodhealth between physical and mental.
健康生活英语作文范文9
Nutrition is an input to and foundation for health and development.Interaction of infection and malnutrition is well-documented. Better nutritionmeans stronger immune systems, less illness and better health.
Healthy children learn better. Healthy people are stronger, are moreproductive and more able to create opportunities to gradually break the cyclesof both poverty and hunger in a sustainable way. Better nutrition is a primeentry point to ending poverty and a milestone to achieving better quality oflife.Freedom from hunger and malnutrition is a basic human right and theiralleviation is a fundamental prerequisite for human and nationaldevelopment.
WHO has traditionally focused on the vast magnitude of the many forms ofnutritional deficiency, along with their associated mortality and morbidity ininfants, young children and mothers.
However, the world is also seeing a dramatic increase in other forms ofmalnutrition characterized by obesity and the long-term implications ofunbalanced dietary and lifestyle practices that result in chronic diseases suchas cardiovascular disease, cancer and diabetes.
All forms of malnutrition's broad spectrum are associated with significantmorbidity, mortality, and economic costs, particularly in countries where bothunder- and overnutrition co-exist as is the case in developing countriesundergoing rapid transition in nutrition and life-style.
健康生活英语作文范文10
In current society, people have known the importance of keeping healthy andgood life habit. In the past, people ate three meals at home, and they ate morevegetables and less meat and fish. They were very strong and seldom went to seedoctors.
Now life is better, people eat more meat, fish, eggs and other food withmore fat. They often go out for good meals with their families and friends. Butthey get easy to be ill, Why?
I think more meat and fish, less exercise are bad for health. Good rest,less meat and fish, more vegetables and enough exercise are good for health. SoI exercise every day. My eating habits are pretty good. I eat a lot ofvegetables.
I eat fruit and drink milk every day. I drink a cup of water 15 minutesbefore each meal and eat much vegetables and fruit. Of course, I love junk food,too, and I eat it once a week. And I sleep nine hours every day.
The better we get into good eating habits, the happier our lifebecomes.
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关于运动与健康的英语作文一
When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''
So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.
I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.
After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
关于运动与健康的英语作文二
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. ﹒
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
关于运动与健康的英语作文三
.If you ask me bout my favourite NBA player,the answer must be Michle Jordan 5 tears ago but now it changed to Yao Ming.
The 2006-2007 regular season of NBA will start soon.As the center of Houston Rockets,the proud of our Chinese,Yao Ming is becoming more and more dominant in NBA,the first clabasketball league has came to much more highlighted.Especilly in China,all the Chinese basketball fans see the Rockets as their hometeam.I'm the super fan of it.And of course,fan of Yao.
Several days ago,Yao twisted his ankle in the match VS Orlanto Magic.It really depressed me as the unending injuries had haunted the Rockets for the last whole season.I am so happy to know later that Yao is alright and will be healthy enough to face the challenges of new season.He is always performing like a gentleman no matter in the match or in daily life.I think he is a perfect delegate of China to the whole world.
导语：只要好的生活方式才能带领我们走向健康，而保持健康的第一点是意识到健康的重要性。下面是我为您收集整理的英语作文，希望对您有所帮助。
关于健康的英语作文(一)
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
所有的人都希望保持身体健康。
保持健康，对我们的身体和成长是非常有帮助的。那么我们应该怎么保持健康呢?大家不妨写一篇互相交流一下吧。下面是我精心挑选的关于，供大家阅读。
保持健康英语作文篇一
Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.
We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.
Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.
It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
保持健康英语作文篇二
ts. Blue collars and white collars rush to working places and offices.
Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning.
We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off.
We finally realize that we should have done a little more for ourselves earlier.
Because we have ignored what our body tells us, so we paid a higher price.
保持健康英语作文篇三
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits.
Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.
保持健康英语作文篇四
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
以上就是关于健康的英语作文80词的全部内容，写作思路 保持身体健康，这个是我们的目的。所以，保持身体健康的作文，我们应该写方法，就是达到这个目的的方法。开头我们可以用一句话引出保持健康的方法，然后中间重点描述方法内容，分2-3点内容来写，用序号或者连词来区分。
