打篮球的好处英语？1、锻炼身体 打发时间 充实生活作为一个运动迷，打篮球是一个不错的运动项目。尤其是在当前这个掀起篮球运动热潮的时期。2、打篮球不但可以愉悦身心，还可以增强体质。此外打篮球还可以锻炼人的心志，帮助人获得一种乐观的精神态度，积极向上的人生态度。3、而且打篮球并不是一个人的运动，它需要团队合作，需要身体的对抗，需要敢于挑战，需要大家的配合，那么，打篮球的好处英语？一起来了解一下吧。
Playing basketball can burn calories ; it is great for cardiovascular health; it can develop concentration and self-discipline; it builds bone strength; it can better motor skills and coordination; it can train strengths; it can reduce stress and boost the immune system; it can also enhance your confidence.
Basketball teaches you about being a good team player and can be a great social sport.
Basketball puts a lot of stress on the body and injuries can happen, so warming up, stretching your muscles and joints, and cooling down is important.
Basketball can help you: burn calories (an hour of basketball can burn 630–750 calories), build endurance, improve balance and coordination, develop concentration and self-discipline, build up muscle.
1、Exercise time to enrich the life as a sports fan, playing basketball is a good sport. Especially in the current period of the basketball boom set off.
2、Playing basketball can not only physical and mental pleasure, but also can enhance physical fitness. In addition to play basketball can also exercise willpower, help people to acquire a positive mental attitude, positive attitude to life.
3、And playing basketball and not a person of movement, it needs teamwork, physical confrontation, dare to challenge, need everyone's cooperation, in the basketball court in your good ball de can allow you to make a lot of friends. To help you become an open-minded person.
1、锻炼身体 打发时间 充实生活作为一个运动迷，打篮球是一个不错的运动项目。
My favourite sport is basketball.I think it can relax myself so that I can have a more bright mind to study. And it can also make me strong. I will be healthier through playing basketball. Playing Basketball is a way to exercise. we all need exercise. I think there are a lot of advantages for playing basketball.
Let them know the benefits of playing basketball to the body.
让他们知道打篮球对身体的好处
以上就是打篮球的好处英语的全部内容，加ing表示进行时，只有你在打的时候才是锻炼身体，对身体有好处，而play表示还未进行，未进行的东西就没法判断是否有好处。Playing basketball is helpfull to my healthy. 所以应该用进行时。内容来源于互联网，信息真伪需自行辨别。如有侵权请联系删除。
